Description
Khas Khas, commonly known as poppy seeds, are tiny, kidney-shaped seeds with a pale white to light bluish color and a mildly nutty, slightly sweet flavor. Widely used in Indian, Middle Eastern, and European cuisines, these seeds are valued for both their culinary richness and nutritional benefits.
Khas khas is often soaked and ground into a smooth paste to add natural thickness, creaminess, and richness to gravies, curries, and desserts. It is a key ingredient in traditional dishes like korma, halwa, payasam, and bakery items. When lightly roasted, poppy seeds release a delicate aroma that enhances the overall taste of food.
Rich in dietary fiber, calcium, iron, magnesium, and healthy fats, khas khas supports digestion, bone health, and overall well-being. It is also traditionally known for its cooling properties and calming effect when consumed in moderation.
Reviews
There are no reviews yet.